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Dosage Guide

Finding your perfect sweet spot.

UK Standard

CBD Dosage Calculator

Estimate your recommended daily intake.

Recommended daily dose

Guidance only. CBD is not intended to diagnose, treat, cure, or prevent disease. Consult a doctor if taking other meds.

HOW TO TAKE CBD CORRECTLY

If you are new to taking CBD it is wise to start with a low or medium strength CBD oil. If you are a sensitive person, then we recommend you starting with the 3% or 6% CBD oils, although it is perfectly reasonable to start with the 10% CBD oils.

We recommend starting with the minimal suggested serving on any CBD product and then increase the amount gradually until you reach the results you want….your desired sweet spot!!

CBD Oil is twice as bio-available via the gums, than via the gut – which means that it is absorbed much better when held in the mouth for a minute. Spray or drop the CBD oil into your mouth then close your lips and apply slight suction. After a minute or two of allowing the cannabinoids to be absorbed through the gums, we recommend you wash the oil down with a drink.

EXAMPLE BUILD UP

Based On Our 6% Entourage Oil (1 drop = 3mg CBD)

WEEK 1: 12mg CBD 4 Drops
WEEK 2: 18mg CBD 6 Drops
WEEK 3: 24mg CBD 8 Drops
WEEK 4+: MAINTAIN Sweet Spot

DOSAGE BY BODY WEIGHT

Weight Range Mild Medium High
36kg – 68kg 12mg 15mg 20mg
68kg – 110kg 18mg 25mg 30mg
110kg – 130kg 25mg 30mg 45mg
130kg+ 30mg 40mg 50mg
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